Yoga instructors are a rare commodity, and are in high demand. Yoga is an ancient Indian practiced designed to promote relaxation, health and flexibility.
If you're looking to become a yoga instructor, you must be thoroughly trained and ready to cater to a variety of student needs. If you already have chosen your field, start marketing your business. There are many yoga poses to be learned as a starter which can aid or supplement your knowledge from your yoga classes, books and or videos.
Integral Yoga is a basic and very gentle form of yoga with a set pattern of postures. You can choose whether you want to teach a class or prefer providing private instruction. If, at any time during a pose, you find that you cannot breathe deeply, either ease up or come out of the pose.
These are just a few of the many powerful benefits yoga has to offer. Since your body and mind are one, by relaxing your body you also relax your mind.
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