Perhaps it's time to take your love for this art and discipline a step further and become a yoga instructor. The following tips are just a few techniques that will help bring out the best in your class.
You can make good money as a yoga instructor. Tell your students what to expect before the class begins. If you are overweight, yoga can help you gently reduce your weight and keep the pounds an inches off.
I strongly recommend you consult with your yoga teacher who could give you specific direction. The teacher will guide students through a series of poses, changing them in rhythm with the breath. In yoga you breathe in and out through your nose in order to allow yourself to breathe more deeply.
No one expects you to transform overnight, so keep at it. A lot of the benefit's you will get from yoga are mental.
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