Reach a competent level in your own practice before taking the step to instruct others. Most people feel as if they are a victim of outside circumstances, which become triggers for excess stress, such as traffic jams, financial difficulties, raising children, and a variety of daily life situations.
Yoga postures and basic meditation exercises are simple enough to learn, even for a child. A thoroughly trained teacher must know how to advise someone with back problems or arthritis. Also, make eye contact with individual students throughout the class to show your openness and confidence.
No one begins yoga able to handle all the postures. One of the more important tips for beginners is to let go of your ego. Cheap yoga mats should also handle repeated washing.
Move around rather than stay in front. Do something you really enjoy.
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